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Autopilot


Maybe the whole holiday ordeal was harder on me than I thought.  It looks like I’ve been on autopilot for awhile and it has kind of kicked my ass.  Now I’m doing the whole Oprah “I’m mad at myself” Winfrey thing, and while I’m writing this partially as a form of quick confession, I’m also writing it because it illustrates something that, when I read the story in the Big Book, seems kind of lame to me.

It’s the story of the guy who works at the company he used to own.  His pride is hurt.  He’s resentful.  He hits the road to go sell a car.  He stops for lunch, still butt sore over his stupid pride being hurt but not thinking about it and, hey!  I bet if I have some whiskey in a glass of milk it’ll be great!

First of all, who puts whiskey in milk, right?  Everybody knows you put Kahlua milk.  OK.  I put Kahlua in milk.  And second, that insane little idea did NOT come out of nowhere.  It had been cooking there, underneath the surface, for some time.  If he had been honest with himself about what was really going on with him, he would have had in front of him the tools to address it, and could have skipped the whole humiliating dairy episode.

But who wants to look at themselves that closely, right?  I’ve looked at myself that closely a lot, for a long time, and I have periods when I just lapse into that, I don’t even know what to call it.  It’s like autistic behavior; repetative, obsessive, unproductive, habitual, comforting, spaced-out behavior.

So over the last month or so I’ve slacked on paying attention to the details, just hoping to ride out the mean season without feeling too much. Without noticing how lonely I am, or how old I am, or how tired I am, or how poor I am.  And the net result of my ignoring the details is that a bunch of money that I should have has evaporated in the form of overdraft fees and 2/3rds of the work I did for my last class in school never arrived in my instructor’s  inbox earning me an F in a class that I got an 89% on the pre-test for.

And I’m so mad I could scream.  I feel exactly like that dude walking out of the car dealership that he once owned.

And I have these tools in front of me to address the problems I’ve created for myself, and yet my head is still telling me that I’m a victim and I’m right and I don’t deserve this crap.

I cannot put myself on autopilot and expect to stay on course.  I can’t hide under the covers and wait for December to pass, then emerge in January expecting everything to be fine.  In my brain, those actions originate from the same place that the insanity of my addiction resides in.  Denying reality is denial.  Period.  My unwillingness, or temporary inability, to remain conscious (honest) is a precursor to much more diseased behavior.

I suppose I should be grateful that I got so angry tonight; that a flag that was red enough for me to see went up.  If the autopilot system still doesn’t work there probably isn’t much chance that the “getting high like a gentleman” system repaired itself either, is there.

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  1. Autopilot

    [...] It’s the story of the guy who works at the company he used to own.  His pride is hurt.  He’s resentful.  He hits the road to go sell a car.  He stops for lunch, still butt sore over his stupid pride being hurt but not thinking about it and, hey!  I bet if I have some whiskey in a glass of milk it’ll be great!   Read the rest of the story at The Second Road>> [...]

  2. Jinx

    Hey Sweetie -
    Just missed you on the chat room. You may be tired and lonely but you’re not old or really, really, poor. I’m old, pretty poor, not particularly lonely and am usually tired - but beating myself up never did a damn thing except beat me up. It’s gratitude time, my sweet - I think you’re a doll, an excellent writer, an energetic person who’s trying to walk this crazy road with dignity, honesty and verve! Smile, damn it, smile!!!!! Smooches!

  3. Java

    It is good to realize these things about oneself. So much of what I read about the program and the Big Book make me think I would benefit from it. That whole idea of hiding from reality is one I can really relate to. And what a mess when I start paying attention again! But I am not an alcoholic or a drug addict, so there isn’t a 12 step program around here I can go to. They don’t have Messed Up Middle Aged People In Denial About Life Anonymous. Not in this town, anyway.

  4. Marc

    Java, if you read Chris, you qualify for Alanon, and I bet anything there’s a few other people you know who have or had had problems with drugs or alcohol. It IS the 12-step program for everyone else.
    Chris, no one will ever accuse you of leading the unexamined life. Perhaps however, you need to distinguish between the willingness to parse out the particularities of your emotional trajectory, and the willingness to pay attention to logistical details like you may tend to look at with relative distraction. Shifting a little focus off the psychological analysis to the less glamorous nitty-gritty of “did it get there?” and “what are the numbers?” may be most of what needs doing. If you’re like me, you tend to disdain this kind of stuff, and resent even having to do it. My lack of humility is my #1 character defect.

  5. Northwest

    I heart ya my friend, because beating oneself up is soooo natural for us recovering addicts. We are so used to saying poor me that at times it is like looking away from a gorgeous piece of dessert to turn oneself away from the self-pity. Been there, and stay there some of the time. So, hmmm, guess this is the obvious conclusion, but try to be kind to yourself. You are worth it to us who read ya.

  6. Texaco

    If you read Chris you qualify for AlAnon! Bwah ha ha ha ha! Oh my God I needed that laugh. You’re probably right, Marc, about all of it. Thanks all of you for your love and support.

  7. Cat

    Yup. I totally get this.

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