Bouncing off the Bottom

Twelve Steps to a Real Life and a Pretty Good Time


Sobriety and the gym . . .


What’s new? I’m really, really, really busy at work. But, as this is my day to lift weights and prance atop the elliptical for 30 minutes, you know what I’m going to do right now?

Go to the gym, that’s what.

I came to the realization long ago that my head stays as sober as my body stays fit. May not be true for everyone, but it is only too true for me. Going to the gym on busy days such as this one is just another of the lengths I must go to to stay sober.

Time to stop blogging and start sweating!

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9 Responses to “ Sobriety and the gym . . . ”

  1. Syd

    Good for you. I sweated last night rowing. It makes me feel so relaxed to work out. And like I’ve accomplished something.

  2. molly

    good for you!!! throw me some of that workout enthusiasm will ya!?

  3. Heather McLeod

    This is really a response to another post. Just to say I read your piece in the New York Times Magazine and loved it! And I learned stuff about you I never knew. (Not really a surprise, but still.)

    xo,
    Heather

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